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8 More Weeks Until My Life Changes Forever (Again)

8 More Weeks Until My Life Changes Forever (Again)

Today I realized that there’s only eight more weeks until the newest member of our family comes into this world… and I’M FREAKING OUT! I’m not ready! That was then… Before my daughter was born, at the 32 week point in my...
Rocky Mountain Highs

Rocky Mountain Highs

As I returned to work today, the high of my four day vacation in Banff sustained me. I love my job but I love the proverbial bliss that comes with a vacation. Our trip to Banff was our last road trip as a family of three (and somewhat a “babymoon” for us)....
Prenatal Yoga Is Deepening My Yoga Practice

Prenatal Yoga Is Deepening My Yoga Practice

I have been taking yoga classes since I was pregnant with my first child. Over the past four years I have been practicing yoga off and on. This beautiful, fluid form of exercise which ends with a ten to fifteen minute rest is my absolute favourite physical...
Antepartum Depression: Stopping The Tears

Antepartum Depression: Stopping The Tears

I’m not going to delay or postpone this any further. It’s time for me to be open. For the past few weeks I have been slipping into a deep antepartum depression. It’s hard to believe that for eight months my husband and I had tried desperately to...
Pregnant and Sick? Time To Get Some Relief!

Pregnant and Sick? Time To Get Some Relief!

It happened. Four months pregnant and I caught the king of all colds. When I was pregnant with my first child, I was the picture of perfect health. Not only was it an easy pregnancy but I was able to completely evade cold and flu season. This time around, I...

One Hundred and Fifty-Five

A few months ago, I shared that my husband and I were trying to conceive a second child. It was with great difficulty and a sense of defeat that I wrote about our struggles with fertility. It has been my heart’s desire to provide a sibling for my daughter....

Humbled

It’s been a couple days since I opened my heart and wrote the posting, The Day My Paper Shredder Made Me Cry . Within a couple hours of disclosing my innermost, rawest, feelings, my e-mail box was flooded with messages of support,...

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