3 Metabolism Boosting Drinks
Do you have a slow metabolism? Check out these 3 metabolism boosting drink recipes. Great for a healthy lifestyle and weight loss. Plus they’re delicious!
Metabolism-Boosting Drink
A recipe I found on Pinterest! Dr. Oz’s Metabolism Boosting drink recipe!
Beginner’s Tips for Participating in a Zumba Class!
I love attending Zumba ® class! In fact, I like to Zumba, Zumba! Can you hear it? The song “I Like To Move It” by Reel 2 Real… but instead the lyrics are: I like to Zumba, Zumba. I like to Zumba, Zumba. I like to Zumba, Zumba. I like to…...
I’ve Got To Laugh More
I’ve got to laugh more. Apparently, I don’t laugh enough!
No Wheat! Can Eating Wheat Affect a Child’s Behaviour?
No wheat?! Can eating wheat affect a child’s behaviour? This is one family’s journey to getting an answer to this question.
The Healing Strength Of My Personal Village
A guest post by Heather Von St. James about how her village helped her through her battle with malignant pleural mesothelioma cancer.
She’s Watching Me: Talking About Weight Loss Affects Our Children
When exercising and/or dieting, have you ever considered the impact your actions can have on your child’s own perceptions of health and body weight?
An Easy and Nutritious Snack: Lettuce Wraps
Our new favourite healthy snack is lettuce wraps! They can be filled with so many delicious things!
Letting Go Of Time
This is how I’m letting go of time. It’s not easy but it has to happen…
A Salad A Day
Eating enough vegetables can be challenging! Here’s how to include a salad every day in your diet.
Eat a Rainbow
One of the positive sides of my daughter having severe allergies to dairy is that she loves her fresh foods. This kid eats just about any fruit or vegetable. Avocado, brussell sprouts, peppers, broccoli, beans, papaya, mango, berries, melons and the list...
Best Tips for Eliminating Mosquitoes (and Secret Mosquito Repellent Recipe)
Mosquitoes are considered pests for good reason! Here are some tips to keep the mosquitoes away (plus a homemade mosquito repellent recipe)!
Welcome Friend!
ORGANIZE YOUR HOMESCHOOL YEAR!
A WORKBOOK FOR MOMS!
