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My daughter recently asked me for a milkshake. With her severe allergies to dairy, I knew I would have to come up with a clever alternative. Rather than turning to Google, we came up with our own concoction and I must admit, it’s delicious!

Mashed frozen banana is an excellent replacement for ice cream, as it’s smooth and has a similar consistency to ice cream. I knew this would have to be the base for my daughter’s dairy-free milkshake. Very ripe bananas give more banana flavour than yellow bananas. Decide how much of a banana flavour appeals to you when selecting your bananas.

Vegan Chocolate Milkshake

The Ingredients
1 cup vanilla soy milk
2 frozen bananas
1 Tbsp cocoa
1/2 Tbsp ground flax seed (might as well make it a bit healthier)

The Process
Place the cup of vanilla soy milk in the freezer for 1/2 an hour. This makes your milkshake extra cold.

Place all the ingredients in a blender and blend for about a minute.

Pour into glasses and serve with a straw! Enjoy!

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Jennifer Bly
Jennifer Bly
Author of My Kitchen, My Classroom: An Introduction to Homeschool, creator of The Deliberate Mom, Deliberate Homeschooling and regular contributor to The Huffington Post. Jennifer writes about parenting, her faith, and life with her husband and two girls. Jennifer has a Bachelor of Applied Human Service Administration Degree with a specialization in Early Learning in Child Care.

Jennifer Bly is the creator of Becoming a Deliberate Mom: A Reflective Parenting Workbook. Connect with her on Facebook and Instagram for parenting updates and inspiration.

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